Dec 1, 2017
Nov 20, 2017
Is journaling helpful? What is mindful journaling, what are it's benefits, and how do you do it?
These are a few of the questions that I brought to Marc Champagne, the co-founder of Kyo— a journalling app that seeks to help bring mindfulness to busy modern life.
Marc created Kyo out of his own need and desire....
Nov 7, 2017
Mary Lamia is a psychologist, psychoanalyst, professor, and author. Her work centers on helping people foster emotional awareness.
As a young girl, she became curious about the mind and how it works and began learning anything she could. this set her on a lifelong journey to understand and help others understand the...
Oct 26, 2017
“IDK what to do with my life.” It’s one of the most common phrases expressing the angst and struggle of purpose, vocation, and calling. So common, in fact, that we usually laugh it off and change the subject.
Thankfully, there are some people out there who do take it seriously. Not only that, but who are...
Oct 17, 2017
Scott Barlow struggled to land on a major that fit in college. He just never felt like he knew what he wanted to do. It wasn’t until he was fired from his first job, which he hated, that he really began trying to find something that was a good fit for him. Scott found his way into HR and eventually discovered both...